Wednesday, August 12, 2009

Sunflower Seed Avocado Spread



photos taken from www.fremontnetworks.com

Sunflower Seed Avocado Spread

1/2 cup raw sunflower seeds
1/4 cup vegan milk
1/4 cup tahini
1 avocado
1 tsp. lemon juice
1/2 tsp. turmeric
1/4 tsp. mustard seeds
1/2 tsp. black pepper
1/4 tsp. salt

In a food processor or blender, blend all ingredients until smooth and thick. Will keep in a sealable container in the fridge for 4-7 days. makes approx 1 cup.

Recipe taken from vegan A go-go by sarah kramer

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